Author: Ana Mihelić

We have a mission. Alver not only wants to offer healthy food, but contribute to the sustainable nutrition of the constant growing world population. We need to rethink. At Alver we are convinced that only the cultivation and consumption of sustainable and nutritious natural products can reduce the consumption of water and agricultural land in the future – natural products such as microalgae.

More and more people, less and less farmland

Changes in food production are urgently needed, as the numbers show. In 2019 our planet had to feed a fifth more people than in 2003 – 7.7 instead of 6.4 billion. With the constantly growing world population, the demand for food is also increasing, but the global area under cultivation has decreased by 10 percent in the same period: from 0.18 ha per capita to 0.16 ha per capita. The changing eating habits of people are making the problem worse: increasing meat and milk consumption is one of the main causes of constantly rising CO₂ emissions and the excessive consumption of water, arable land and pastureland. The progressive urbanization, and sealing of the soil through building, do the rest.

Algae require little space

Experts are convinced that the cultivation of microalgae can contribute to overcoming the problem of the shrinking agricultural area worldwide. “Algae can be cultivated independently of arable land and, especially in the case of many microalgae, provide an oil- and/or protein-rich biomass – with a space efficiency that exceeds that of soil-bound plants,” say biologists Jörg Ullmann and David Grimm, for example. “A sustainable seaweed industry could be an integral part of the future bioeconomy, creating resource-efficient food and fuel production, as well as new products, businesses and jobs.”

Algae offer a lot and needs a little

Alver belongs within this assessment. For example, Golden Chlorella, as an alternative plant-based protein source, can provide individuals with valuable proteins and reduce the need for the consumption of milk and meat.

The high nutrient content of microalgae is a strong argument for considering these plants in concepts for the nutrition of the future: A handful of algae provides 500 grams of valuable protein powder. Algae production requires about 40 times less water than meat production.

Efficient Cultivation

Microalgae are fished as baby algae and then raised in a fermentation process. Due to the properties of this algae strain to multiply and grow quickly, the result is a rich harvest with low use of resources. In addition, three quarters of the earth is covered with water and thus offers potential “cultivation areas” for microalgae.

Problem solver microalgae

With the cultivation and consumption of algae we can master the challenges of our time: malnutrition, dwindling agricultural land, climate change, environmentally harmful fertilizers, nutrient waste. Of course, this requires completely rethinking nutrition and agriculture in many areas. But we like to do that – it’s our mission.

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How can I keep my heart healthy? This question is the focus of the annual World Heart Day on September 29th. Cardiac specialists give a clear answer: everyone can be active in their everyday life, contain harmful stress, stop smoking and eat healthier.

Speaking of food: did you know that essential fatty acids and amino acids clean your blood vessels and protect them from calcification? The human body cannot produce these two essential substances itself, so they must be supplied through our food intake. The good news is: microalgae contain both. Studies show that the microalgae Chlorella Vulgaris can help prevent cardiovascular diseases such as high blood pressure or high cholesterol levels.

Risk of cardiovascular disease.

This prevention is appropriate. Cardiovascular diseases are the most common cause of death and the third most common reason for hospitalization in Switzerland. High blood pressure and high cholesterol are among the main risk factors for cardiovascular disease. In 2019, over 20,000 people died from it – that’s more than a quarter of all deaths.

How can microalgae help support against this disease? The amino acids present dilate the blood vessels and prevent the formation of blood clots and inflammation in the vessel walls. In addition, they protect against dangerous cholesterol deposits on the inside of the vessels; such deposits reduce their elasticity and constrict them. This phenomenon is known as arteriosclerosis, which in the worst cases can lead to a stroke and heart attacks.

Protection against high blood pressure and arteriosclerosis

Elevated blood fat levels also lead to arteriosclerosis. It is now known that it is not so much the amount of fat that plays a role in the development of arteriosclerosis, but rather the quality of the fat. According to the Swiss Heart Society (brochure “Healthy nutrition for the heart and blood vessels”, download here), unsaturated fatty acids, which are mainly found in plant-based foods, are beneficial for heart health. They have a beneficial effect on blood pressure, blood clotting and inflammatory reactions, which can play a role in the development of heart attacks and strokes. Essential unsaturated fatty acids, such as those found in microalgae, are better for our body than saturated fatty acids, which are mainly found in animal products such as butter, cream and meat.

World Heart Day is therefore exactly the right occasion to think about a healthier life and nutrition. And to bring microalgae to the table more often. Let our recipes with Golden Chlorella inspire you.

Healthy and strong heart – with microalgae.

How can I keep my heart healthy? This question is the focus of the annual World Heart Day on September 29th. Cardiac specialists give a clear answer: everyone can be active and active in their everyday life, contain harmful stress, stop smoking and eat healthier.

Speaking of food: did you know that essential fatty acids and amino acids clean your blood vessels and protect them from calcification? The human body cannot produce these two essential substances itself, so they must be supplied through our food intake. The good news is: microalgae contain both. Studies show that the microalgae Chlorella Vulgaris can help prevent cardiovascular diseases such as high blood pressure or high cholesterol levels.

Risk of cardiovascular disease.

This prevention is appropriate. Cardiovascular diseases are the most common cause of death and the third most common reason for hospitalization in Switzerland. High blood pressure and high cholesterol are among the main risk factors for cardiovascular disease. In 2019, over 20,000 people died from it – that’s more than a quarter of all deaths.

How can microalgae help support against this disease? The amino acids present dilate the blood vessels and prevent the formation of blood clots and inflammation in the vessel walls. In addition, they protect against dangerous cholesterol deposits on the inside of the vessels; such deposits reduce their elasticity and constrict them. This phenomenon is known as arteriosclerosis, which in the worst cases can lead to a stroke and heart attacks.

Protection against high blood pressure and arteriosclerosis

Elevated blood fat levels also lead to arteriosclerosis. It is now known that it is not so much the amount of fat that plays a role in the development of arteriosclerosis, but rather the quality of the fat. According to the Swiss Heart Society (brochure “Healthy nutrition for the heart and blood vessels”, download here), unsaturated fatty acids, which are mainly found in plant-based foods, are beneficial for heart health. They have a beneficial effect on blood pressure, blood clotting and inflammatory reactions, which can play a role in the development of heart attacks and strokes. Essential unsaturated fatty acids, such as those found in microalgae, are better for our body than saturated fatty acids, which are mainly found in animal products such as butter, cream and meat.

World Heart Day is therefore exactly the right occasion to think about a healthier life and nutrition. And to bring microalgae to the table more often. Let our recipes with Golden Chlorella inspire you.

We believe that healthy, vitamin-rich nutrition should be simple, quick and practical. That is why we are always working to develop products that are easy to consume, easy to integrate into everyday life and that also contain many important nutrients and vitamins. That’s why we are big fans of liquid vitamin and nutrient boosters, so-called shots. The vitamin bombs are refreshing and provide us with the nutrients in just one sip. In addition, the small bottles are practical to take with you.

Because of all these benefits, we developed our own shot infused with Golden Chlorella: the Golden Digestion drink shot. In addition to ginger, we use golden chlorella and turmeric to offer the healthiest and most nutritious option possible. Turmeric is a medicinal plant and has been used in Ayurvedic cuisine for centuries to treat various diseases. Scientific studies also confirm, the anti-inflammatory and digestive effect of the root. A real all-rounder.

Turmeric and the golden chlorella microalgae give the shot its beautiful golden color and make it a real protein powerhouse: the combination of golden chlorella and turmeric has an anti-inflammatory effect, is easy to digest, and strengthens your intestinal flora and immune system. In addition, your metabolism is stimulated and your body is supplied with vitamins B3, B9 and C. The shot becomes a real digestion boost! Thanks to golden chlorella, it also covers a large part of your daily protein requirements and, thanks to the fibrous cell wall of the microalgae, contributes to the natural cleansing of your body.

Our recommendation: Drink the shot before breakfast. The ingredients, ginger and lemon, have a slightly spicy and sour taste- perfect to wake up your body and brain. It has an invigorating effect and is the right start to a powerful and good day!

Listen to our co-founder, Majbritt discuss more on this topic.

Many like the idea of an inner spring cleaning following the winter – a kind of deep cleanse from the inside. More exercise, fresh air, and more outdoor activities are increasingly shaping everyday life and ensuring that your body is supplied with sufficient sunlight again. This stimulates the production of serotonin, vitamin D, and other substances and gives the body enough energy to cleanse itself, starting from the inside. The body is the most important home of a person, so we should make sure we support it appropriately with spring cleaning, actively contributing to our well-being. In addition, the body becomes more resistant to diseases and generally more powerful and robust. Golden Chlorella supports the inner spring cleaning and ensures that the body is optimally prepared for the summer on two levels:

1. The microalgae absorbs toxins

Golden Chlorella is a single cell surrounded by a thick fibrous cell wall. Pollutants – such as heavy metals from the consumption of fish and meat, pesticide residues on food, or pollutants that get into the body through air pollution – can “hang”, so to speak in this cell wall. As a result, they are bundled and can be excreted more easily.

2. Prevention of fatty degeneration of the arteries

A fatty deposit in the arteries can lead to calcification, which in the worst case can lead to a heart attack. This can be counteracted with Golden Chlorella. Because the antioxidants carotenoids, lutein, and zeaxanthin contained in the algae can prevent the deposit of fat cells in the vessels. This ensures a generally fitter body and fewer health problems in old age.

In addition to the cleansing effect, Golden Chlorella contains many other good substances, such as protein or omega 3, which the body can use in very different ways (read more about this here). The intake is worth twice as much!

To slowly get the body used to the microalgae, it is recommended to start with just half a teaspoon (5 grams) of Golden Chlorella per day. When your metabolism becomes accustomed to it, more powder can be processed and consumed. This normally happens after about two weeks, after which the dose can be increased to one teaspoon per day. This is the maximum daily dose that should not be exceeded due to the high dosage of certain vitamins and nutrients.

Our Golden Chlorella powder is ideal for people who are yet to consume any nutritional supplements: it has a neutral taste and can be added to any meal or drink. To carry out “spring cleaning” successfully, you should not additionally burden the body with other harmful substances such as nicotine or alcohol during this time.

A healthy and balanced diet also supports the process of cleansing from the inside out. Especially in spring, you can experiment with fresh vegetables that are in season and come straight from the field to your plate: So grab the lettuce, rocket, radishes, and so on! Some inspiration? We at Alver have many recipes – there is something for everyone

As food is becoming increasingly more (artificially) processed, we are often losing important nutrients. Therefore more and more people tend to turn to dietary supplements. These should provide us with all the important vitamins and minerals and thus counteract symptoms of deficiency. Unfortunately, the body usually cannot absorb them as desired and we come back to the original problem. This can be due to the fact that the food supplements are manufactured in a laboratory, which are mostly chemical and therefore less digestible for the body.

Dietary supplements should always be sustainable and natural in order to have the most positive influence on the health of the body. Alver has developed the “Golden Line” for this purpose, in which the microalgae golden chlorella plays the leading role.

Enriched with natural substances and vitamins, the “Golden Line”, currently with its three supplements is the ideal support for everyday life: “Golden Heart“, as the name already suggests, ensures that the cardiovascular system functions normally and mental health to be strengthened. Valerian root extract is used for this purpose, which ensures relaxation. “Golden Mobility” in turn supports the maintenance and development of cartilage and bones. This supplement contains calcium, magnesium, zinc and vitamins D and C, as well as vitamin B12. With vitamin C, “Golden Immunity” ensures a healthy energy metabolism, strengthens the nervous system and the immune system.

In addition, all three supplements of the “Golden Line” are enriched with the microalgae golden chlorella. This is known to boost the immune system, promote brain development and health, help maintain bone density and vision, and is good for skin and hair. A dietary supplement that can do much more than just replenish the reserves

What is crucial to remember with supplements; A balanced diet and a healthy lifestyle, ideally without alcohol and tobacco consumption, are important. As the name suggests, the supplement is a supplement and not a substitute. People suffering from diseases should therefore first discuss any supplements with their treating physicians.