External body care is a daily routine, for example by showering but it is just as important to take care of our bodies on the inside. Throughout the years we accumulate toxins and harmful substances in our body which come from a variety of sources such as air pollution, heavy metals from fish consumption, pesticide residues, or substances spilled over from packaging.
By cleansing, and flushing them out of our body, we enable our body to work at its best and protect us.
how does golden chlorella support cleansing?
Many studies have demonstrated the chelating power of chlorella. The fibrous cell wall of chlorella (sporopolein) can absorb toxins, heavy metals (lead, cadmium, etc.), and various pollutants, thus helping our body to eliminate them.
HOW TO TAKE GOLDEN CHLORELLA?
If you are taking Chlorella or Golden Chlorella for the first time, we strongly recommend starting with 5gr (1/2 teaspoon) daily for the first 2 weeks, to start the cleansing effect. The daily recommended dosage is 10g per day.
If you are facing negative body effects, stop intake completely, take a break and start slowly again with 5 gr a day.
HOW DO YOU KNOW YOUR BODY IS CLEANSING?
Each body reacts very different from cleansing. Therefore, it is challenging to give generic advice. With the following, we aim to give you some guidance.
Possible symptoms that could appear:
Normally symptoms, if they appear, do pass fast and leave a more pleasant body feeling afterwards.
WHAT INFLUENCES HOW YOUR
BODY REACTS TO CLEANSING?
- Unbalanced Nutrition
- Presence of heavy metals or pesticides residues in the body (for example from amalgam tooth filling, or heavy fish consumption)
- Drinking alcohol
- Presence of residues from strong medication or being under strong medication
- Overweight or strong underweight
- Mental health (stress, anxiety, etc)
- Other accumulated toxins in the body (from air pollution for example)
WHAT TO TAKE INTO CONSIDERATION?
- If you are pregnant or nursing we do recommend consulting a health expert before taking any supplements.
- If you are taking medication we do recommend to check if the minerals and vitamins contained in Chlorella do not interfere with its effect
- Finally, if you are having longer negative body feelings, do stop intake completely or make a break and start slowly again with 5 gr a day.